Some of our existing habits help us get through the day, but take a long-term toll on our performance, health and happiness. Examples include relying on junk food for bursts of energy.
This quote is hand-picked from The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal.
You can see more quotes from this book or get it from Amazon.
Subscribe to get a hand-picked quote every day in your inbox:
Subscribe to get a hand-picked quote every day in your inbox.
Hand-picked quotes from the best non-fiction books